It can be tough to know when someone is ready to take the next step to quit using tobacco and improve their health. That’s why it’s important to provide employees with resources that will help them when they are ready. From health coaches to mobile apps, resources are just a [...]
Quitting tobacco is a process with somewhat distinct phases. We recently provided some tips for both the “Before” stage and the tough “During” stage . Today, we look at what comes after that. When you quit tobacco, whether you smoke, chew, or vape, you’re not just giving up a habit--you’re [...]
Part 2 of a 3-part Series During – the first few weeks Whether you smoke, chew, or vape, there’s no doubt that quitting tobacco is a challenging journey. But there are so many good reasons to do so, and you can succeed. Last week we talked about Before – setting [...]
Part 1 of a 3-part Series Read part 2 here. Nearly 7 out of 10 adult cigarette smokers in the United States say they want to quit completely. Are you among them? There’s no doubt that quitting tobacco is a challenging journey, whether you smoke, chew, or use e-cigarettes. The [...]
It's no secret that using tobacco is harmful to your health, and that there are some hefty negative costs, both financial and health related, for users and nonusers alike. In 2015, the American Cancer Society released the infographic, "Tobacco: The True Cost of Smoking," which breaks down the cost of [...]
Properly caring for your teeth not only keeps your smile looking its best; it can help you avoid a variety of dental and other health problems. You probably know the basics—visit your dentist at least twice a year, and brush and floss your teeth at least twice a day—but what [...]
