Prediabetes is when fasting glucose (blood sugar) levels are higher than normal (70-110 ml/dl), but not yet high enough to be considered diabetic. For most people, prediabetes is preventable or even reversible through achieving and maintaining a healthy weight with physical activity and a healthy diet. A few simple lifestyle [...]
With today’s technology and healthcare options, people with type 2 diabetes can still live a long, healthy life. These tips offer guidance for living with diabetes for you or others in your life who have been diagnosed. Don’t blame yourself. Type 2 diabetes is a genetic disease. When you [...]
October brings us the unofficial start of candy season, which means you're likely to see more candy than usual around your office. Candy and treat sharing is usually done with the best of intentions; however, it can make it difficult for employees who are working on maintaining a healthy diet, [...]
