Quitting tobacco is a process with somewhat distinct phases. We recently provided some tips for both the “Before” stage and the tough “During” stage . Today, we look at what comes after that. When you quit tobacco, whether you smoke, chew, or vape, you’re not just giving up a habit--you’re [...]
Part 1 of a 3-part Series Read part 2 here. Nearly 7 out of 10 adult cigarette smokers in the United States say they want to quit completely. Are you among them? There’s no doubt that quitting tobacco is a challenging journey, whether you smoke, chew, or use e-cigarettes. The [...]
It's no secret that using tobacco is harmful to your health, and that there are some hefty negative costs, both financial and health related, for users and nonusers alike. In 2015, the American Cancer Society released the infographic, "Tobacco: The True Cost of Smoking," which breaks down the cost of [...]
