Ask Me Anything: Laura and Caroline Answer Your Nutrition Questions
Recently, folks were given the opportunity to ask our own Senior Registered Dietitian Laura Dudley and Health Management Nurse Caroline Rea anything! Watch what they had to say.
What tips do you have for weight loss?
How bad is hydrogenated oil in small amounts?
What food additives should we avoid?
Is organic really better for you?
Is vegan the only truly healthy way to eat?
How can I curb my sugar addiction?
Can you share meal planning tips for vegetarians?
Is there a topic you’d like us to cover in a future AMA? Let us know in the comments!