Yoga – A Daily Moment of Peace

September is National Yoga Month.  Our guest blogger, Sarah, finds her daily moment of peace by practicing yoga.  Check out how yoga has brought peace and balance into Sarah’s life. Far too often we seem to get caught up in the stresses life brings. Family, work, self-doubt, money… everything. Have [...]

2017-11-16T23:43:04-08:00September 28, 2015|Healthy Life, Staff Stories|

Sunny with a Chance of Bugs – Patrick’s Commuting Adventures

We are nearly half way through Bike and Walk to Work Month! And Patrick has shared another adventure during his ride home. Though, this time, it is not the weather providing the challenge! Weather.com says I don’t need to worry about any surprise rain this time!  75 degrees and sunny without [...]

2017-11-16T23:44:20-08:00May 14, 2015|Healthy Life, Staff Stories|

This Brain was Made for Walkin’ – how much does walking improve creative thinking?

Guest blogger Marian is known for her love of walking meetings. Rain or shine, she can be found striding along outside our Springfield office. Besides the great exercise walking provides, Marian now has new reason to get out and moving- science! Take it away, Marian! The sun is shining, but [...]

2017-11-16T23:44:34-08:00May 9, 2015|Healthy Life, Staff Stories|

The Sun and the Rain – Patrick’s Commuting Adventures

This May is bike and walk to work month. With a change towards great weather, May is a great time to pick up this healthy habit. Though, Patrick, our own regular cyclist commuter, would never tell you so. He has seen it all, and will be sharing his experiences with us in [...]

2017-11-16T23:44:44-08:00May 6, 2015|Healthy Life, Staff Stories|
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