Colorectal Cancer: Getting Screened Could Save Your Life

http://www.youtube.com/watch?v=-K1eIjRxUlA&w=560&h=315   When Dori’s grandmother, Katherine, was alive, Dori loved to go berry-picking with her in the fall. She looked forward to the jellies and jams her grandmother would make. This experience that Dori fondly remembers was one that her own children never had the opportunity to share. Dori was [...]

2017-12-20T17:27:33-08:00April 25, 2017|Healthy Life, Staff Stories|

Colorectal Cancer: Alternative Screenings Are Available

https://www.youtube.com/watch?v=_8f1xs1oFf8&w=560&h=315 When you hear information about colorectal cancer and preventive screenings, do you tune out? Maybe you think, ‘I’m not old enough to worry about that, yet,’ or ‘That doesn’t apply to me.’ But what about your family members? Think about your parents, grandparents, aunts, uncles, or even just close [...]

2017-11-16T23:18:27-08:00April 12, 2017|Healthy Life, Staff Stories|

Yoga – A Daily Moment of Peace

September is National Yoga Month.  Our guest blogger, Sarah, finds her daily moment of peace by practicing yoga.  Check out how yoga has brought peace and balance into Sarah’s life. Far too often we seem to get caught up in the stresses life brings. Family, work, self-doubt, money… everything. Have [...]

2017-11-16T23:43:04-08:00September 28, 2015|Healthy Life, Staff Stories|

Sunny with a Chance of Bugs – Patrick’s Commuting Adventures

We are nearly half way through Bike and Walk to Work Month! And Patrick has shared another adventure during his ride home. Though, this time, it is not the weather providing the challenge! Weather.com says I don’t need to worry about any surprise rain this time!  75 degrees and sunny without [...]

2017-11-16T23:44:20-08:00May 14, 2015|Healthy Life, Staff Stories|

This Brain was Made for Walkin’ – how much does walking improve creative thinking?

Guest blogger Marian is known for her love of walking meetings. Rain or shine, she can be found striding along outside our Springfield office. Besides the great exercise walking provides, Marian now has new reason to get out and moving- science! Take it away, Marian! The sun is shining, but [...]

2017-11-16T23:44:34-08:00May 9, 2015|Healthy Life, Staff Stories|
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