Beyond the table: Supporting positive nutrition habits
By Christa Marney, RDN, LD, CHWC [...]
Strides through Local Black History and Future Progress
By Sabrina Halstead | PacificSource Wellness Coordinator My husband and [...]
The Quitter’s Journey (Part 3): How to leave tobacco behind for good
Quitting tobacco is a process with somewhat distinct phases. We [...]
The Quitter’s Journey (Part 2): How to leave tobacco behind for good
Part 2 of a 3-part Series During – the first [...]
The Quitter’s Journey (Part 1): How to leave tobacco behind for good
Part 1 of a 3-part Series Read part 2 here. [...]
Eight Creative Ways to Stay Active on Vacation
This summer I hit the road for 10 days and [...]
Exercise Doesn’t Have to Take a Vacation When You Do
Finding time for fitness in our daily lives can be [...]
Erin’s Tips for a Healthy Ride to Work
In honor of May being National Bike Month, we sat [...]
Colorectal Cancer: Getting Screened Could Save Your Life
http://www.youtube.com/watch?v=-K1eIjRxUlA&w=560&h=315 When Dori’s grandmother, Katherine, was alive, Dori loved [...]
Colorectal Cancer: Alternative Screenings Are Available
https://www.youtube.com/watch?v=_8f1xs1oFf8&w=560&h=315 When you hear information about colorectal cancer and preventive [...]