Benefit from Flexibility and Balance
Your body and mind can experience a lot of great [...]
Why Preventive Care is Vital
Preventive care is critical to your overall health. This type [...]
How Much Do You Know About Fiber?
You may know that getting plenty of fiber is important [...]
Ask Me Anything: Dr. Montoya and Jen Clason Answer Your Asthma Questions
Recently, folks were given the opportunity to ask our own Medical [...]
Erin’s Tips for a Healthy Ride to Work
In honor of May being National Bike Month, we sat [...]
Dan’s Tips on Walking to Work
Have you ever considered a relaxing walk to work? Many [...]
10 Tested Tactics to Minimize Stress – Infographic
High levels of stress are known to wreak havoc on [...]
What is Asthma and How You Get It?
Now you can ask! This week, PacificSource Medical Director Dr. [...]
Colorectal Cancer: Getting Screened Could Save Your Life
http://www.youtube.com/watch?v=-K1eIjRxUlA&w=560&h=315 When Dori’s grandmother, Katherine, was alive, Dori loved [...]
10 Tips for a Healthy Mouth
Keeping your mouth healthy does more for you than give [...]