Scenario: You get to work and there’s an empty donut box in the break room. The coffee pot is empty. In your email, there are
At times, the best part of being active is clearing your mind from the everyday stresses. This is what our guest blogger, Sue, has been
We are nearly half way through Bike and Walk to Work Month! And Patrick has shared another adventure during his ride home. Though, this time, it
Have you ever considered a relaxing walk to work? Many years ago, our guest blogger Dan did and has been walking ever since. Here are his
Guest blogger Marian is known for her love of walking meetings. Rain or shine, she can be found striding along outside our Springfield office. Besides
This May is bike and walk to work month. With a change towards great weather, May is a great time to pick up this healthy habit.