If there is one thing that I’ve learned over the years it’s that when I eat bad foods, my body feels bad. This handy infographic
We hear all the time that walking is great exercise, but it’s just walking, right? Actually, there are many benefits to starting a walking program.
When he was 40, Doug, a PacificSource Regional Sales Manager, had his first colonoscopy. During the test, doctors found a precancerous polyp in his large
When you choose healthier foods, your body performs better. Healthy eating means plenty of fruits and vegetables, whole grains, and moderate amounts of low-fat dairy.
Colorectal cancer is a slow-growing, deadly cancer. In fact, it’s the second most deadly cancer in the United States. But it doesn’t have to be.
Primary care provider, PCP, personal physician—these are just a few descriptions for the person you know as: your doctor. Your primary care doctor and their