Recently, folks were given the opportunity to ask our own Senior Registered Dietitian Laura Dudley and Health Management Nurse Caroline Rea anything! Watch what they had
Thinking about cookouts can conjure visions of hot dogs, potato salad, deviled eggs, and chips… all of which can be high in fat, cholesterol, and
Everyone faces challenges when it comes to making time for fitness. After all, there’s a lot of competing priorities. Establishing a fitness routine is a
We can help! This week, PacificSource Senior Registered Dietitian Laura Dudley and PacificSource Health Management Nurse Caroline Rea are gearing up to answer your questions
You may know that getting plenty of fiber is important for your health, but do you know why? Or how to get it? Our infographic
Recently, folks were given the opportunity to ask our own Medical Director Dr. Justin Montoya and Health Management Nurse Jen Clason anything! Watch what they had to say.