Have you or a loved one been making excuses for not scheduling your mammogram? Stop making excuses, it’s time to set an appointment… Don’t have
Properly caring for your teeth not only keeps your smile looking its best; it can help you avoid a variety of dental and other health
Today’s world has made it far too easy to be sedentary. We get to work, sit for eight hours, go home, do a few things
Days are getting shorter, leaves are falling and it’s getting colder – brr!! The great northern chill that is in the air makes it easy
In today’s fast paced-world, it is far too easy to become overextended and overstressed. Here are some simple ways even a stress ball like me
When you plate is packed full of color, it makes your meal much more appetizing and helps pack your diet full of much needed nutrition.