17 Simple Changes to Prevent Diabetes

Prediabetes is when fasting glucose (blood sugar) levels are higher than normal (70-110 ml/dl), but not yet high enough to be considered diabetic. For most people, prediabetes is preventable or even reversible through achieving and maintaining a healthy weight with physical activity and a healthy diet. A few simple lifestyle [...]

2019-12-02T20:28:09-08:00November 5, 2018|Healthy Life|

Ask Me Anything: Nurse Jen Answers Your GERD Questions

Recently, folks were given the opportunity to ask our own PacificSource Nurse Jen Clason questions about gastroesophageal reflux disease (GERD)! Watch what she had to say. Is there a topic you’d like us to cover in a future AMA? Let us know in the comments! No Medical Advice This Site does not provide [...]

2018-07-31T22:05:34-07:00June 8, 2018|Healthy Life|

Ask Me Anything: Nurse Jen Dishes Up Some GERD Facts!

This week, PacificSource Nurse Jen Clason is gearing up to answer your questions on gastroesophageal reflux disease (a.k.a. GERD) for our next AMA (Ask Me Anything) video! To give you an idea of what GERD is, we asked Jen some basic questions. What is Gastroesophageal Reflux Disease (GERD)? Gastroesophageal reflux. Those [...]

2018-05-03T22:53:43-07:00May 4, 2018|Healthy Life|

Colorectal Cancer: Alternative Screenings Are Available

https://www.youtube.com/watch?v=_8f1xs1oFf8&w=560&h=315 When you hear information about colorectal cancer and preventive screenings, do you tune out? Maybe you think, ‘I’m not old enough to worry about that, yet,’ or ‘That doesn’t apply to me.’ But what about your family members? Think about your parents, grandparents, aunts, uncles, or even just close [...]

2017-11-16T23:18:27-08:00April 12, 2017|Healthy Life, Staff Stories|

What is Colorectal Cancer?

https://www.youtube.com/watch?v=kYC5AS_aonc Colorectal cancer is a slow-growing, deadly cancer. In fact, it’s the second most deadly cancer in the United States. But it doesn’t have to be. Colorectal cancer is highly treatable, and even curable, if it’s caught early enough. Prevention and treatment begin with screenings, particularly for men and women [...]

2017-11-16T23:18:58-08:00March 21, 2017|Healthy Life|

3 Things to Know about Antibiotics this Cold and Flu

Antibiotics are important and really help when we need them. Using antibiotics when they aren’t needed helps resistant bacteria grow. Antibiotic resistant bacteria cause at least 2 million illnesses and 23,000 deaths1 every year in the US, and 1/3 of all antibiotic prescriptions are unnecessary2. Antibiotics DO NOT work against viral infections like coughs, sore throats, [...]

2017-11-16T23:24:41-08:00November 17, 2016|Healthy Life|
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